Psychotherapy
At Lighthouse Neurofeedback & Behavioral Health we encourage our therapists to take a balanced perspective with therapy
At Lighthouse Neurofeedback & Behavioral Health we encourage our therapists to take a balanced perspective with therapy
Adding neurofeedback to your psychotherapy regime can make the brain more receptive to psychological interventions by stabilizing neural activity. This can potentially accelerate the therapeutic process, making insights gained in psychotherapy more impactful and sustainable.
For individuals with conditions like treatment-resistant depression or trauma-induced negative self-perceptions, combining neurofeedback with psychotherapy can offer significant improvements. Neurofeedback can help reduce symptoms, making it easier for individuals to engage in and benefit from psychotherapy.
The combination of neurofeedback and psychotherapy can lead to long-lasting improvements. For example, individuals with anxiety who undergo neurofeedback often maintain their improvements long after the treatment ends, especially when combined with ongoing psychotherapy
While neurofeedback focuses on regulating brainwave patterns to improve mental health, psychotherapy addresses the cognitive and emotional aspects. Together, they provide a comprehensive approach to mental well-being.